chef salad nutrition value

Calories In Chopped Chef Salad. Polyunsaturated Fat 18 g.

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How much fat is in Chef Salad.

. The latter is 15 g sugar and 31 g of dietary fiber the rest is complex carbohydrate. Chef Salad Nutrition Facts Serving Size 1 salad 1 g Amount Per Serving Calories 440 Daily Values Total Fat 2400g 31 Saturated Fat 14000g 70 Trans Fat - Cholesterol 125mg 42 Sodium 2100mg 91 Total Carbohydrate 900g 3 Dietary Fiber 00g 0 Sugars 600g Protein 4700g Vitamin D - Calcium - Iron - Potassium -. 8 Total Carbohydrates 24 g grams.

12 rows Calories per serving of Chef Salad. 20 Dietary Fiber 5 g grams. Within the fat content a Homemade Chef Salad - Level 2 contains 0 g of saturated fat 0 g of trans fat 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

Standard serving size cup half cup or bowl of chef salad. Diced Turkey and ham bacon cheddar-jack tomato croutons and cucumber on mixed greens. Find calories carbs and nutritional contents for Silver Mine Subs - Chef Salad and over 2000000 other foods at MyFitnessPal.

Most of those calories come from fat. Calories 410 Daily Value 34 Total Fat 22 g grams. 05 cup 103g Nutrition Facts.

Show full nutrition information. 1 Turkey breast ham chef salad contains 249 calories per 283 g serving. 51 fat 25 carbs 23 protein.

Calories in 1 grams 35 oz 270 calories 180 from fat Carbohydrates 10 g Proteins 15 g Fat 20 g Saturated Fat 32 g Calories Nutrition Risky Content Medium Density 27 calg High Density. Calories from Fat 108 47 Daily Value. There are 515 calories in a Chef Salad from Wawa.

Amount of calories in Chef Salad. Amount of fat in Chef Salad. There are 412 calories in a Chef Salad from Newks.

Calories per serving of large chef salad 230 calories of t. Ham turkey swiss cheese half an egg - Hannaford. Chicken Chef Salad steak N Shake Witalian Dressing 1 serving Calories.

Standard serving size of chef salad 240 g 293 kcal Cup of chef salad 120g 146 kcal Half cup of chef salad 60g 73 kcal Chef salad bowl 517g 631 kcal Ounce oz of chef salad 35 kcal 10g of chef salad 12 kcal. The closer a food is to the right edge of the map the more essential nutrients per calorie it contains. Chef Salad Nutrition Facts Nutrition Facts Serving Size.

Calories in Chicken Chef Salad steak N Shake Witalian Dressing. Marzettis buttermilk ranch 150 oz 78 calories of Hard Boiled Egg 1 large 66 calories of Turkey light meat 030 cup chopped or. Calories In chef salad level-1 p90x Calories.

Chef Salad Nutrition Facts. Marzettis buttermilk ranch 150 oz 230 calories of t. 0 Cholesterol 0 mg milligrams.

Monounsaturated Fat 16 g. Sugars 6 g grams. In a Homemade Chef Salad - Level 2 1 there are about 452 calories out of which 81 calories come from fat.

For a Serving Size of 1 salad 281 g How many calories are in Chef Salad. Download the player here. NUTRITIONAL TARGET MAP The Nutritional Target Map allows you to see at a glance how foods line up with your nutritional and weight-management goals.

54 Sodium 1300 mg milligrams. It is also easy to count how many calories will be in ie. FreshDirect Seaweed Salad Chef prepared meal solution.

Trans Fat 0 g grams. Wawa Chef Salad Calories. 16 rows Chef salad by Price Chopper Supermarkets contains 5 g of saturated fat and 51 mg of cholesterol.

1 Serving Amount Per Serving Calories440 Daily Value 32 Total Fat21ggrams 50 Saturated Fat 10ggrams TransFat 0ggrams 52 Cholesterol155mgmilligrams 83 Sodium1990mgmilligrams 4 Total Carbohydrates13ggrams 12 Dietary Fiber 3ggrams Sugars 9ggrams Protein49ggrams. The total fat content of 1 Homemade Chef Salad - Level 2 is 9 g. Total Fat 320 g.

108 calories of Mozzarella Cheese part skim milk 150. 0 Saturated Fat 0 g grams. There are 184 calories in 1 cup of Chef Salad.

The total fat content of 1 Homemade Chef Salad - Level 2 is 9 g. Calories In Chef Salad - P90X - Level 1. 11 rows Trans Fat 04g.

In a Homemade Chef Salad - Level 2 1 there are about 452 calories out of which 81 calories come from fat. This serving contains 11 g of fat 19 g of protein and 19 g of carbohydrate. Within the fat content a Homemade Chef Salad - Level 2 contains 0 g of saturated fat 0 g of trans fat 0 g of polyunsaturated fat and 0 g of monounsaturated fat.

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Chef Salad Fresh Diced Turkey Ham Romaine Field Greens Hardwood Smoked Bacon Asiago Cheese Grape Tomatoes Serving Size 9 9 Oz 281g Calories 280 Nutrient Or Vitamin Name Amount In Grams Or Milligrams Daily Value Calories From Fat